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Depression News From Medical News Today
Latest Health News and Medical News posted throughout the day, every day.
When Personality Makes Drugs Ineffective In Depression
A study published in the current issue of Psychotherapy and Psychosomatics addresses the role of personality factors in moderating treatment response in depression...
The Prevalence Of Cyberbullying And Its Psychological Impact On Nonheterosexual Youth Revealed By New Study
Schools are typically on guard against students who bully by inflicting repeated violence on other students. But technology has given rise to a relatively new form of bullying which inflicts emotional harm in a stealth manner, working through Web sites, chat rooms, e-mail, cell phones and instant messaging...
Choose a Stressless Lifestyle!
 
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The following article is offered for free use in your ezine,
print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. .....
The book stores are filled with books on stress management. But, should we manage stress or reduce it' Stress and burnout are two very common signs of a lifestyle that needs to be changed. The changes must take place on three levels:
1. Our society
2. Our place of work
3. Our personal life
The third level, our private life, is the one that we can change most easily. But we must also make efforts to bring about changes on our job/school and keep claiming that society takes its responsibility for our health. Of course, there are no easy solutions.
Aromatherapy makes use of Essential oils. This the second part of this 3-Part article will discuss the way essential oils effect the .....
Back to our question: Should we manage or reduce stress' Personally I do not like the word "manage". It doesn't have a good ring to it. To me, manage sounds like trying to handle a situation by working very hard. I close my eyes and see this tired out woman carrying heavy shopping bags up the stairs. "I'll manage", she says as her heart pounds heavily. I don't want to be that woman. And maybe that is not at all what the stress experts mean when they use the word "manage". But, still, I prefer the word "reduce".
On the personal level we can do a lot to reduce stress. There is also stress that cannot be totally reduced. Then we need to learn how to manage it. But watch out, because your boss might prefer that you manage when you could reduce! It has become a virtue to manage stress in our modern society. Don't try to be the perfect employee, the perfect partner or the perfect parent. When you can reduce, don't manage. Start with reducing the unnecessary stress, then learn to manage the necessary in a way that is good for your general health.
Clinical Hypnosis
Did you know that Americans spend as much out-of-pocket for holistic solutions such as hypnosis as they do for .....
About the Author
Ingela Berger started her own Internet business
http://www.lifestyleplans.com